We will begin the session with a guided meditation to drop into our bodies. We will then dive deep into sensual yin yoga. Sensual yin yoga combines traditional yin yoga with a focus on breath, awareness, sound and touch, allowing for a deeper release and even more pleasure. Slow transitions between poses, cultivating pleasure in each moment.
I will send you the video chat link once you are booked in! :)
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
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