Feminine Embodiment

Embodiment is the feeling of wholeness. It is complete trust and surrender to all that you are.

Embodiment practice is the key to falling in love with ALL parts of yourself (even the shadowy parts that you aren't so proud of). In this introductory embodiment class, we explore meditations, movement and embodiment practices that you can use on a regular basis to drop into your body and to connect with your emotions, your sensuality and your intuition. ALL of you is welcome here.

I will send you the video chat link once you are booked in! :)

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
English
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Portuguese
Russian
German
Polish
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