Use breathing, gentle movement, relaxation and meditation to care for your chronic pain. Allowing the body to release tension changes how the mind relates to pain. Each session is adapted to how you are feeling that day.
Time zone:
NY, USA, EST
Video chat link:
https://hangouts.google.com/call/4LRHEavglpW5pyQjq-_yAEEI
Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Prenatal Workout
Postnatal Workout
Stretching & Relaxing
Cardio/Aerobics
Functional Training
Dance
Mindfulness
Martial Arts
Crossfit
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese