Power Yoga

This yoga practice is a combination of ashtanga vinyasa (primary series), with the movements that will help you gain muscle power, core strength and increase the flexibility of the body.
The main focus of the practice is to link the movement with your breath to elevate your energy.

Perfect for beginners and those who wants to come back to their yoga routine.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
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