Take a break and slow down, treat yourself with 3 hours yoga experience. Starting with Pranayama (breath exercises), Meditation & Yoga asana. The class ends with a deep relaxation that will fully recharge you.
Allow yourself to deepen into the yoga journey, Paolina will gently guide you and at the same time will motivate you.
Find balance and alignment, body, mind and spirit.
Is a private session to take anytime during the day, best would be starting from your early morning.
Meanwhile it's a beautiful online journey you are taking off to Thailand, to the location immersed into the nature.