Hi! Want to try something new and fun? Whether you have a yoga practice or not aerial yoga is for everybody.
Fly high yoga will improve your posture, decompress the spine to improve spinal health and energy flow. It increases flexibility, while building and toning muscles. Promotes a healthier cardiovascular system, increases brain activity, and brings overall peace to your mind, body, and soul.
If you don’t have a belt or hammock yet I can give you a promo code so you can order one from my favourite brand.