Aerial yoga - Fly High with Melly

Hi! Want to try something new and fun? Whether you have a yoga practice or not aerial yoga is for everybody.

Fly high yoga will improve your posture, decompress the spine to improve spinal health and energy flow. It increases flexibility, while building and toning muscles. Promotes a healthier cardiovascular system, increases brain activity, and brings overall peace to your mind, body, and soul.

If you don’t have a belt or hammock yet I can give you a promo code so you can order one from my favourite brand.

Activity Type:
Yoga
Pilates
Meditation
Sculpting and Toning
Pregnancy Workout
Post Pregnancy Workout
Relaxing Stretching Workout
Cardio/Aerobics
Functional Training
Crossfit
Martial Arts
Language:
English
Spanish
French
Italian
Dutch
Hebrew
Portuguese
Russian
German
Polish
Greek
Czech
Arabic
Chinese

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