Do you want to start or deepen your practice? This class is for you! Before the class I will send you a message with a few questions so that I can find out your goals and what you want to focus on and if there is any medical issues or injuries I need to know about. Then I can personalize your class just to your needs. Looking forward to be meeting you on the mat!
Time zone: Chiang Mai, Thailand, UTC+7 hours
Video chat link: https://us04web.zoom.us/j/7285153616
Sculpting and Toning
Stretching & Relaxing