Low back problems are common in our western lifestyle. Whether you are already experiencing low back discomfort and are looking to find ease or whether you are looking to prevent low back problems - this class is for you! Looking forward to be meeting you on the mat!
Time zone: Chiang Mai, Thailand, UTC+7 hours
Video chat link: https://us04web.zoom.us/j/7285153616
Sculpting and Toning
Stretching & Relaxing